Just Dance

Gail Hatch, owner of FitSquadLA, guarantees two things when you try their Zumba classes---one: you will leave smiling; and two: you will leave sweaty!  When Gail and her instructors teach a Zumba class, an infectious sense of joy and positive energy permeates throughout the studio.  Working out becomes a party with friends you didn’t even … Continue reading Just Dance

Get Fit in the 818: Tru Fit Bootcamp

Lao Tzu, an ancient Chinese philosopher, once said, “A journey of a thousand miles begins with one step.”  When you walk through the doors of Tru Fit Bootcamp, you take that step and embark on a journey towards a better version of you, no matter what your fitness level and goal is.  Their motto:  Visualize.  … Continue reading Get Fit in the 818: Tru Fit Bootcamp