On today’s Meet The (818) Interview, the husband and wife team of Nova Zeevi-Ylagan and Christian Ylagan talk about their fitness journey, body transformations and entering body building competitions. Working out and fitness have been a huge part of their lives, but it wasn’t until both of them joined their current gym, TruFit Bootcamp in Lake Balboa did they take
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Back in 2006 when the “Real Housewives of Orange County” was gaining popularity, one of my co-workers and I would joke around and say that they should include one for the San Fernando Valley. We envisioned ourselves traipsing around Ventura Blvd, going on shopping sprees, spas, and maybe having a mimosa or two at 10 a.m.—because you know it’s 5
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Gail Hatch, owner of FitSquadLA, guarantees two things when you try their Zumba classes—one: you will leave smiling; and two: you will leave sweaty! When Gail and her instructors teach a Zumba class, an infectious sense of joy and positive energy permeates throughout the studio. Working out becomes a party with friends you didn’t even know you had! “Rescued from
Read moreLao Tzu, an ancient Chinese philosopher, once said, “A journey of a thousand miles begins with one step.” When you walk through the doors of Tru Fit Bootcamp, you take that step and embark on a journey towards a better version of you, no matter what your fitness level and goal is. Their motto: Visualize. Believe. Achieve. Their newest member,
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